Farming is not easy nor is it an easy way of life. It’s essential to care for your mental health. Here are some resources to help you do so.
- Cultivating Resilience: podcast in English and Spanish where farmers and farmworkers share their personal stories regarding mental health.
- Ways to recognize, reduce, and manage farm stress (part 1)
- Ways to recognize, reduce, and manage farm stress (part 2)
- This is a list of mental health resources for farmers, including hotlines for crisis moments.
- Ag Wellness: podcast about mental health and self care for farmers.
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